What is Counselling/Psychotherapy?
Psychotherapy and counselling provide a safe and supportive context where you can build self-esteem, reclaim your power, heal hurts, and explore appropriate goals and solutions to your problems.
Our work respects your creative ability to heal yourself, and to find your own solutions for even seemingly irresolvable dilemmas and challenges.
The effectiveness of the counselling relationship is based on mutual respect, trust and support.